Logo

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 26.06.2025 04:48

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

500g raw chicken breast - 600 kcal

nutritions of the sandwich:

200g frozen mixed vegetables - 200 kcal

The Sun Is Causing Starlink Satellites To Drop From Space - Daily Kos

All together 1550kcal

24g fat

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

Video: Digital Foundry Delivers Its Cyberpunk 2077 Tech Review On Switch 2 - Nintendo Life

28g protein

1 cup natural yoghurt with spices - 100kcal

10ml sunflower oil (measured with syringe) - 88kcal

'I did a bit of a dance': Detectorist finds gold 'mourning ring' engraved with skull and date in UK field - Live Science

paprika: 30kcal (6,1,0)

On the weekends when I cook myself:

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

Brian Daly Named Director of Division of Investment Management - SEC.gov

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

I eat the above in 2 portions.

150g raw jasmine rice - 520 kcal

Should the government solve the housing crisis by building large numbers of affordable homes to force the market downward? Perhaps $200,000 homes in an area of 500k homes.

clear whey: 89kcal (0,20,0)

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

Horoscope for Saturday, June 07, 2025 - Chicago Sun-Times

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

hot pepper: 8kcal

Thats about 1200kcals

I convinced HP's board to buy Palm and watched them kill it - Hacker News

leek: 54kcal (13,1,0)

564kcal

When I play beat saber I usually drink one more clear whey: +89kcal

Long-dead NASA satellite suddenly emits massive radio burst - Chron

57g carb

200g chicken ham: 236kcal (2,30,12)

My usual daily goto are:

Are you glad that political prisoner Andrew Tate has made it safely to the United States, where his freedom of speech is protected?

Thats about 1508 kcals